Health and Wellness Coach

Empowering women to achieve their health and wellness goals so their ideal lives become their real lives

Who benefits:

If you’re struggling to prioritize your own health and wellness
If you’re dealing with life challenges, such as being a caregiver for a family member with a chronic illness or declining health
If you’re committed to improving your health and wellness despite the challenges of aging

Working with me as a Health and Wellness Coach, you will:

Learn to prioritize your own health and wellness
Assess your present health and wellness metrics
Identify and address your present barriers to success
Achieve your fitness or weight loss goals
Proactively improve your health
Improve your sense of well-being

Health Coaching Programs Available

Wellness Package ($599) includes:

Intake session followed by:
• Ten biweekly 50-minute sessions over five months
• Membership to HealthCoachingU
• Access to Biggest Loser Health Score
• Unlimited e-mail communication

Healthy & Fit Package ($499) includes:

Intake session followed by:
• Eight biweekly 50 minute sessions over four months
• Biweekly e-mail communication

Start-Up Package ($199) includes:

Intake session followed by:
• Two additional 50-minute sessions within month
• Biweekly e-mail communication

Health and Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional.